Yoga, Meditation & Wellness Events in Kolkata

Kolkata's wellness scene starts at dawn in its parks. Rabindra Sarobar, the Maidan and the Victoria Memorial gardens, which open at 6 am, are full of walkers, yoga groups and laughter clubs before work, and Eco Park and Central Park play the same role in New Town and Salt Lake. Studios in Ballygunge, Alipore, Salt Lake and New Town run drop-in yoga, pilates, sound-healing, breathwork and meditation sessions, with weekend workshops by visiting teachers. The city's spiritual institutions add a quieter strand: the Ramakrishna Mission Institute of Culture at Golpark holds talks and classes, and Belur Math across the river draws people for its evening arati. Day retreats and wellness weekends are usually held at resorts off the EM Bypass. The cooler months from November to February have the most outdoor sessions. This page lists wellness events across Kolkata.